Service Description

This multilevel tower class is designed for clients who already have a foundation in Pilates and are ready for more progression. The class blends basic tower work with more layered sequences that challenge your strength, coordination, and control. Options are given throughout so you can adjust the intensity while still staying within a guided, structured flow. STOTT trained instructors lead the class with clear, supportive cues so you can refine your technique and move with more confidence. It is a steady, progressive class that helps you deepen your practice without feeling rushed.