Service Description

This multilevel tower class focuses on building strength and control through smooth, controlled work on the tower. You’ll move through foundational exercises with simple progressions offered along the way, so you can stay within your comfort level or challenge yourself when ready. STOTT trained instructors guide the class with clear, supportive cues so you always feel steady and confident in your movement. It is designed to feel grounded, accessible, and progressive, making it a strong addition to your Pilates practice whether you are building consistency or expanding your repertoire.