Service Description

This class uses the jumpboard on the reformer to add a playful, low impact cardio element to your Pilates practice. Expect a mix of strength work and rhythmic jumping sequences that build endurance, coordination, and full body control. STOTT trained instructors guide you through each section with clear cues and options, so you can adjust intensity based on your comfort level. It is a dynamic class that feels energizing without being overwhelming, perfect for days when you want to move, sweat, and reset your energy.